Restore The Balance Group Mental Health & Co-occurring Addiction
Mental Health IOP Restore The Balance to Life
Restore The Balance at A New Outlook Recovery Services focuses on using the latest in evidenced-based therapies. Therapies that help manage a variety of mental health and co-occurring addiction issues.
Our Mental Health IOP group helps clients struggling with depression, anxiety, panic attacks, bipolar disorder, adjustment, and life transition issues, as well as some mild to moderate personality disorders.
The Mental Health IOP program lasts an average of 4-6 weeks depending on the severity of need and the program can be custom designed to fit your needs.
We uses some of the following skill sets to help manage and cope with mental health issues:
Cognitive Behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel.
Acceptance and Commitment Therapy (ACT) includes mindfulness skills as well as encourages one to take action that is based upon their own values and in ways that will ultimately enrich their lives. ACT is different than many therapy approaches in that it does not focus much on symptom reduction.
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Call us at – 303-798-2196
Serving Littleton/South Park, Highlands Ranch, Lakewood, Castle Rock, Lone Tree, Centennial, Parker and Denver.