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Maintaining Balance Is an Inside and Outside Job
If trying to maintain balance in your life makes you sometimes feel like Terrifico, the Terrified Tightrope Walker in the Circus of Life, working without a net while the crowd below holds their breath in anticipation of a slip, you’re not alone. These days almost all of us have so many demands placed on our […]
The Impact of Unresolved Trauma on Relationships
Physicians use the word “trauma” to describe a serious injury to the physical body resulting from a sudden impact, such as an accident or a violent act. But you can also suffer emotional trauma, which can cause an equally painful wound to your sense of self as a whole, coherent being. Just like a wound […]
How Well Do You Handle Fear?
At its best, fear is an instinctive, natural ability to help us survive. At its worst, it’s that nagging voice inside our heads that heralds doom and disaster even before we get started on something. Fear keeps us from taking risks that might enrich our life or holds us back from doing some things we […]
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