person practices yoga getting in touch with body and soul at sunset A New Outlook Recovery Services Colorado

10|2020

Move Your Body, Move Your Soul

Drop the word “exercise,” throw out the term “physical education” and stop cowering when you hear “dance.”  Replace those dreary and loaded terms with the sheer joy and the simple pleasure of moving your body. No matter your size, your shape, the flesh that jiggles, the bones that stick out, the maleness or femaleness of… Read more »