Blog - Category:

woman in blue and black hoodie covers half of her face A New Outlook Recovery Services Colorado

10|2019

10 Behaviors that Block Happiness

Blocking Happiness We all seek that elusive quality of “happiness.” Here are some things you can place your awareness on and STOP so you can be happier. Impressing. What you have —your possessions, your accomplishments—don’t result in real relationship or lasting happiness. Blaming. Your response to any situation is your choice. Try making it a… Read more »

young woman sits among fall leaves while half of her body breaks in pieces indicating depression A New Outlook Recovery Services Colorado

10|2019

Moving Through Depression

Top 10 Tips for Moving Through Depression The crushing blackness of depression can seem insurmountable when you’re in it. But there are things you can do to help lighten the darkness and even project a feeling of well-being and joy. Stay connected with others. Isolating yourself doesn’t protect loved ones nor help you. Just being… Read more »

Jessica Glenn

I moved from Virginia to Colorado for family support and to get help and A New Outlook has been such a great experience for me. Everyone is so welcoming, counselors and peers. Everything I have learned and the people I’ve met throughout IOP has paved the way for my...
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Peggy Benson

Robert and his team have changed my daughters life and our entire family. When we started we had very little hope and she has finished the first 14 weeks a much happier, confident, stronger person. We cannot thank you enough and are very grateful. Danielle has built an amazing...
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J H

I’ve been coming here for a little over a year. I sought this office out after some failed attempts elsewhere and personal reservations about seeking help. The guidance I continue to receive has helped me stay on the path that I’ve wanted for my life for quite some time....
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Marian Van Poppel

After plenty of research we finally selected a family therapist at A New Outlook. We were so incredibly fortunate that he exceeded our exceptions. His deep understanding of trauma helped us walk through a difficult healing journey with courage and brought our family closer in the process. As our...
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Taylor Langan

Jim has played an absolutely pivotal role in my recovery journey. He approaches life with an excitement for learning and allows that mentality to really take a hold early on in recovery. So much of my experience at A New Outlook has been retraining my own thought process and...
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Helpful Resources

Holiday Season Preparation for Fending Off Relapse

Make preparations in advance. Recovering addicts need to assemble a “recovery kit” they can take with them before joining their families for holiday celebrations. This kit would include contact... Read More >>

Move Your Body, Move Your Soul

Drop the word “exercise,” throw out the term “physical education” and stop cowering when you hear “dance.” Replace those dreary and loaded terms with the sheer joy and the... Read More >>

How Well Do You Handle Anxiety?

Anxiety is different than fear but it is related to it. Fear is a feeling of tension that is associated with a known source of danger. Anxiety is also... Read More >>

Blog - Category:

10 Behaviors that Block Happiness

Moving Through Depression

Jessica Glenn

Peggy Benson

J H

Marian Van Poppel

Taylor Langan

Helpful Resources

Holiday Season Preparation for Fending Off Relapse

Move Your Body, Move Your Soul

How Well Do You Handle Anxiety?