Testimonials

Ashley L. ★★★★★

I came to Julia experiencing a huge increase in my anxiety due to issues at work. Working with her I was able to work through the anxiety and have tools to use when I am struggling.

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Lisa C. ★★★★★

I began seeing Danielle in January 2024 due to severe anxiety caused by a hostile work environment. From the very first session, she worked with me to integrate self-care and coping strategies into my daily routine. With her guidance, I began walking daily, using meditation apps, journaling, practicing positive...
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Jodi C-B. ★★★★★

I received heartfelt listening and practical strategies to overcome childhood trauma and issues surrounding addiction. It was a beginning to my lifelong wellness journey. I feel that I can check in whenever needed. Thanks Danielle
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Laura T. ★★★★★

My experience at A New Outlook Recovery Services was very positive, welcoming, and warm. The services were ok. I was able to express my feelings and get results and solutions of how to deal with these feelings. I think maybe more options to work at home to not ruminate. ...
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Casey L. ★★★★★

I am not certain I could possibly describe how immensely helpful the IOP program has been in my life. To this day, and every day moving forward, I utilize the skills I learned of which have afforded me the ability to be confident in my daily pursuit of continued...
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Sanja M. ★★★★★

It has provided me with A New Outlook on life. It has help me explore issues I have been battling throughout my life and helping me deal with and heal from them, thanks Danielle
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Helpful Resources

Surviving the Holidays in Early Recovery: A Field Guide to Not Losing Your Mind (or Your Sobriety)

Ah, the holidays. That magical time of year when families gather to demonstrate exactly why you started drinking in the first place. But here you are—sober, brave, and possibly... Read More >>

Why Can’t I Focus?

Learn the difference between focus, concentration, and attention to understand how they affect our ability to complete tasks and accomplish goals. Opening Question: – Have you ever tried to... Read More >>

Understanding Cognitive Behavioral Therapy (CBT) for Anxiety: A Comprehensive and Evidence-Based Approach to Mental Wellness

What is Cognitive Behavioral Therapy (CBT) and How Does It Help with Anxiety? Cognitive Behavioral Therapy (CBT) is widely regarded as one of the most effective and scientifically validated... Read More >>

Testimonials

Ashley L. ★★★★★

Lisa C. ★★★★★

Jodi C-B. ★★★★★

Laura T. ★★★★★

Casey L. ★★★★★

Sanja M. ★★★★★

Helpful Resources

Surviving the Holidays in Early Recovery: A Field Guide to Not Losing Your Mind (or Your Sobriety)

Why Can’t I Focus?

Understanding Cognitive Behavioral Therapy (CBT) for Anxiety: A Comprehensive and Evidence-Based Approach to Mental Wellness